A sick body is a “toxic” body and if we want to heal this body, we have first to eliminate the sludge before a real cure can take place. Metabolic acidic waste substances are especially stored around joints and connective tissue, but also in inner organs, in arteries and in the lymphatic tissue. If a person is young or has sufficient exercise and a healthy diet, the body can eliminate these products by itself. If a person has a sedentary life style, too much stress and a wrong diet, then the body’s organs can not eliminate these substances sufficiently. They block the normal function of regulatory mechanisms. That leads to ailments, pain and chronic sickness. The result is a typical problem in our modern society and life style.
Never before in the history have there been so many people suffering from chronic illnesses as are common today: obesity, diabetes, chronic fatigue, allergies, irritable bowl syndrome, coronary diseases, cancer, arthritis, etc., are illnesses that could have been avoided or prevented. We spend more money than ever on health care programs, and our technical standard of medicine has never been better. We live longer yes, but how is the quality of life of millions of people?
Turn not feeling well into vibrant health! An Inner cleansing treatment based on Natural Medicine is easy to do. It is fun to see how fast somebody moves into a healthier state, gaining more energy, better sleep, and less pain. The cure can be done at home on your own, lasting from a few days up to 2 to 3 weeks, or you can do it with the support of a professional, who creates your individual regimen plan. Another possibility would be to stay for a while in a place where they do everything for you and you will be busy almost all day long with some of the procedures (there are a few of these places in and around Guadalajara). The more severe the condition, the more health problems somebody has, the more carefully it has to be done and it is recommended to do it under the supervision of a professional.
How does it work? Natural methods, practiced all over the world for many centuries, are used to get rid of sludge, waste substances. The five elements of nature: water, air, sun, soil and herbs, provide us all that we need. For example, water in different forms and stages as in a steam bath or sauna, foot and sitting bath; or soil in form of mud packs; also herbs in the form of teas or poultices. With proper breathing techniques and exercises the cells get oxygenated and the variety of vegetables and fruits are used as natural remedies to bring back balance between alkalinity and acidity. A major focus is also directed to intestinal cleansings and the re-establishment of a healthy intestinal flora. Other techniques help to cleanse the lymphatic vessels. The goal is to support the body in its own regulatory and healing mechanisms, so that the immune system can function effectively. Choose a time free of obligations, and create a plan with a strict regimen that includes exercises, going to a gym, yoga, tai chi, or brisk morning walks. Do whatever you like and what you feel comfortable with. It does not make sense if you force yourself to go jogging, when there is nothing that you hate more than that.
Support yourself with positive affirmations, avoid people who are negative or who try to talk you out of your dedication. Love and accept your body and keep the inside knowledge that it will work out perfectly. Loosing weight is a “side-product” of these cures. Do not bother yourself by an anxious morning look at the scale. Your weight will come off, anyway.
Believe me: It is fun when you see how easily you can change to a state of better health. Going slowly but surely in the right direction is the main successful ingredient. There is no better place than here to do it: the warm climate, the thermal water, the countless people in the health business, support you in your determination stay go on the road to a healthier life.
Barbara Rotthaler is a German licensed Holistic Practitioner, Naturopath. Tel. 01 376-766-1987, E-mail:
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